CPAFE Monthly Meeting

  • January 09, 2013
  • 7:30 AM - 9:00 AM
  • Giant Super Foods Community Room, 3301 Trindle Road, Camp Hill, PA 17011
  • 10

Registration


Registration is closed

CPAFE'S Monthly Meeting

7:30 am - Coffee, Breakfast & Networking
8:00 am - Welcome & Introductions
8:05 am - Sponsor
8:10 am - Speaker Presentation
8:45 am - General Membership Meeting

Reboot Your Diet in the New Year

Tips & Strategies to Help Take off (and Keep Off) the Holiday Weight

SPEAKERS: Lisa McNair & Barb Yeskey

Lisa McNair is a certified health coach and has over 20 years of professional business experience.  She is passionate about helping people discover and incorporate positive lifestyle changes in the areas of nutrition, stress management, exercise, supportive relationships, personal finance and career satisfaction.


Barb Yeskey took a concept and turned it into reality. Due to some health related issues she had to eat a clean diet, eliminating excessive sodium, sugars and preservatives.  Her diet required eating whole foods.  With a busy lifestyle and being on the go all the time it was very difficult to find quick, convenient, healthy food without a lot of prep time.  Lifestyle Entrees eliminates these issues.  Her goal is to be a support system to health care professionals, wellness centers & fitness industry.  She is diligently working with clinical nutritionists and other health care professionals to continue improving her business.


SPONSOR: Integrity Fitness & Sports Development, Derek Newcomer

PAt IFSD (Integrity Fitness & Sports Development) we are dedicated to providing cutting edge fitness and sports development programming. Fitness training at any level is an art of understanding our bodies, how they function, adapt, build-up or breakdown. If you want to maximize your lifestyle your fitness program must be developed around your personal goals, how your body functions, and the demands of your lifestyle. Fitness training should be developed around making your lifestyle more efficient and effective, not more complicated and time consuming.






 

       

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